Angela Dufour

$19.95 $19.95

ISBN: 9781897462287

ITEM: FE0001 Categories: Food and Wine, Home and Family Tags: Angela Dufour, Food and Wine, Four East Publications, Home and Family, Paperback

Powerfuel Food

Planning Meals for Maximum Performance

Author: Angela Dufour
Publisher: Four East Publications

If your goal is to improve your performance and health so that you can get the most out of your exercise, then this book is for you. Its more than just a cookbook. With over 100 athlete tested recipes, it will take you through a step by step guide on how to incorporate those recipes into a healthy meal plan that will FUEL your activity. You’ll find all of the answers to your questions surrounding sports nutrition from one of the most credible sports dietitians around.

tagged: Angela Dufour, Food and Wine, Four East Publications, Home and Family, Paperback

Details and Specs

ISBN associated with this title:	9781897462287
Item	FE0001
Publisher	Four East Publications
Publisher	Four East Publications
Published on	May 22 2013
Language	eng
Pages	290
Format	Paperback
Dimensions	9(in) x 6(in)
Shipping weight	435(g)
Status	ACTIVE TITLE