nimbus

Angela Dufour

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ISBN: 9781897462287

Powerfuel Food

Planning Meals for Maximum Performance

  Author:   Angela Dufour    
  Publisher:  Four East Publications

If your goal is to improve your performance and health so that you can get the most out of your exercise, then this book is for you. Its more than just a cookbook. With over 100 athlete tested recipes, it will take you through a step by step guide on how to incorporate those recipes into a healthy meal plan that will FUEL your activity. You’ll find all of the answers to your questions surrounding sports nutrition from one of the most credible sports dietitians around.

Details and Specs
ISBN associated with this title:9781897462287
Item FE0001
PublisherFour East Publications
Published onMay 22 2013
Language eng
Pages 290
Format Paperback
Dimensions9(in) x 6(in)
Shipping weight435(g)
Status ACTIVE TITLE