Silver Linings

Janice Landry

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ISBN: 9781988286846

Silver Linings

Stories of Gratitude, Resiliency and Growth Through Adversity

  Author:   Janice Landry    
  Publisher:  Pottersfield Press

Silver Linings author Janice Landry asks the very tough question, “What are you the most grateful for?” to fifteen inspiring Canadians from five provinces and two esteemed guests from the United States. One of seventeen is Dr. Bob Emmons, considered to be the world’s pre-eminent expert in the study of gratitude.

Gratitude and resiliency are key cornerstones in the field of mental health. Science-based evidence, discussed by Dr. Emmons and others, underlines the importance of developing and practising gratitude. Research proves being grateful is good for us, both mentally and physically. Gratitude can improve our resiliency before challenges occur in our lives, which they inevitably do.

Let’s face it: it’s easy to be grateful when things are running smoothly. The people in Silver Linings have discovered that gifts may actually emerge from life’s toughest challenges. Landry’s own gratitude practice was shaken to its core when both her mother and a close friend, assisted-death advocate Audrey Parker, died within weeks of one another while she was writing Silver Linings.

Details and Specs
ISBN associated with this title:9781988286846
Item PC0301
PublisherPottersfield Press
Published onSeptember 30 2019
Language eng
Pages 286
Format Paperback
Dimensions9(in) x 6(in)
Shipping weight(g)
Status NOT YET PUBLISHED
Janice Landry has been a journalist for 28 years and is a former television reporter and anchor with CTV-Atlantic. The Legacy Letters is her fourth book.